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January 2020 Newsletter
www.cfbgifted.org |
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Self-Care, Bite-Sized
by Keerti Kirpalani, AGT Newsletter
As the new year begins, we enter these months with a renewed sense of purpose and optimism. Maybe you even found time to make a few resolutions!
As you tackle your commitments, tasks, and work refreshed, please make some time to add in some self-care! It doesn't have to be expensive, or take a lot of time, but can still have great benefits. Some ideas for your whole family:
- Meditation or yoga (you can find guided sessions on apps or YouTube)
- Get more sleep.
- Schedule an outside break for yourself once a day.
- Reconnect with an old friend.
- Try a new hobby.
- Do some crafting/coloring/art that gives you some quiet space to work with your hands.
- Declutter your desk or workspace.
- Cuddle with your pet (or your friend's pet).
With some practice these will become a regular part of your day, adding benefits to you and those around you.
Here's to a wonderful 2020.
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If you are interested in applying to the new ACE Academy at Landry Elementary,
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Join AGT for the first GT Parent Round Table!
Exchange ideas • Meet other GT Parents • Find out more about AGT • Learn more about GT Programs in CFBISD |
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Save the date!
GT Parent Conference
Baylor Center for Gifted Education and Talent Development
Saturday, February 22
Onsite registration begins 9:00am
Session information and online registration coming soon!
Come meet statewide parent leaders and other GT parents ready to learn, network, and advocate!
This conference is one of a kind especially launched for GT parents and their families to offer an affordable and most informative occasion to network & connect with other parents and group leaders in Texas.
Speakers will focus on GT education, GT needs, GT advocacy, and more. Additional information on session details will be shared soon.
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Get more information about these and other exciting events at the Center for BrainHealth!
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Experience the fun of the Fort Worth Stock Show and Rodeo, combined with the Fort Worth Museum of Science and History!
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AGT Board Meetings
If you are interested in volunteering with the AGT Board or finding out more about what we do, please join us at our next Board Meeting.
Please email us for details. |
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••• External Resources •••
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Links to resources outside of CFBISD...
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AGT is committed to serving gifted youth in our community. Financial Support may be available to CFBISD GT student organizations. Contact the AGT Board for consideration.
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